The Healthy Educator

This is our Summer Renewal Series Session #1 webinar replay. This session's focus was on what renewal is and why this is important throughout our lives.

In this second session of our summer renewal series we talk about our mindset and thought models around how we approach renewal. We touch on neuroplasticity and how much our input determines our output at the brain level!

When we are able to be present in our lives we can make the necessary decisions to practice renewal habits at a higher level. Practicing mindfulness can get us to the best mindset possible to make these necessary changes!